Body Cleanse Methods and Products to Keep Your Skin Healthy

body cleanse methods and products

Last year my friend had a lot of health problems. She had brittle nails that were turning black, and her hair was falling out. Alarmed, she went to a conventional doctor. After some tests, her doctor couldn't figure out what was wrong with her. She did some research and found a naturopathic doctor, or a naturopath, in Los Angeles. After a blood test, my friend found out that she had very high mercury levels. She was placed on a heavy metal body cleanse program to detox her body from the mercury. After her program, all her symptoms disappeared. Her nails grew back normally and her hair stopped falling out. To this day, she swears by the body cleanse method of heavy metal detox because it worked for her.

The above story is one example of a body cleanse method working. However, one case study is not strong enough to show that this type of therapy will work for everyone. Body cleanse methods and products are a booming market and have gained popularity in the last several years. They have been shown to remove toxins from the body and repair organs, among other benefits. With so many different body cleanse programs on the market, how do we know which ones work, and which ones don't?

‚ÄčColon and Intestinal Cleanse

A colon and intestinal cleanse removes excess fecal matter and waste from the colon, that tend to accumulate from the modern diet, lack of exercise, and other of an unhealthy lifestyle.

‚ÄčWhat does it do?

How does it work?

Where can I buy it?

‚ÄčDetox Diets

‚ÄčDetox diets are popular diets that claim to speed up toxic elimination and weight loss, promoting health and well-being. They range from the liver cleansing diet to juice fasts.

‚ÄčWhat does it help?

How does it work?

Where can I buy it?

Heavy Metal Detox

‚ÄčHeavy metal detox, or commonly referred to as chelation therapy, is a treatment that uses medicine to remove harmful metals in our systems, such as lead, mercury, iron, and arsenic.

‚ÄčWhat does it do?

How does it work?

Where can I buy it?

‚ÄčTop Ten Body Cleanse Brands/Models

‚ÄčHere are the top 10 body cleanse products on the market:

No products found.


No products found.

This supplement is based on a combination of natural laxative powder from senna leaf, aloe vera, medium chain triglycerides, and fiber to improve stool production. It also includes probiotics to improve gut bacteria. A 28-capsule (or 14-day) supply is available on Amazon. The pros are that it cleanses and detoxes the body, is all natural, is for both men and women, and promotes health and weight loss. The cons are that the bottle only has 28 pills, and the pills are big.

No products found.


No products found.

This supplement includes senna leaf for laxative strength, medium chain triglyceride oil and aloe vera gel to soothe the colon, probiotics, and both psyllium and flaxseed fiber. A 30-capsule (or 15-day) supply is available on Amazon. The pros are that it cleanses and detoxes the body, is not harsh on the stomach, is all natural, is for both men and women, and promotes health and weight loss. The cons are that for some customers it did not sit well with their stomach.

No products found.


No products found.

This supplement goes heavy on the herbs, combining senna leaf with a wide array of herbal supplements including celery seed and rose hips. They also include probiotics for gut health. A 480-capsule (or 120-day) supply is available on Amazon. The pros are that it worked efficiently for a lot of customers, it cleanses and detoxes the body, is for men and women, is all natural, and promotes health and well being. The cons are that for some customers it worked more like a laxative, and customers had to take it multiple times a day.

No products found.


No products found.

This supplement includes senna, aloe vera, an herbal blend referred to as a ‚Äúproprietary blend,‚ÄĚ and two different probiotics. A 45-capsule (or 15-day) supply is available on Amazon. The pros are that it reduces bloating, supports health and weight loss, is all natural, is for both men and women, and it truly cleanses and detoxes the body. The cons are that for some customers it didn't work as expected.

No products found.


No products found.

No products found.

This diet is a special food supplement that you can get in both powder and liquid form. A 3.4 oz container of powder available on Amazon, and a 32 oz bottle of the liquid is also available but a bit more expensive. The pros are that it helps the customer lose weight and increase their energy. The cons are that it is expensive and the liquid gave some customers stomach issues.

No products found.


No products found.

This is a ten-day program similar to the ‚ÄúLemon Detox Diet‚ÄĚ or the ‚ÄúLemonade Detox Diet.‚ÄĚ It is a liquid-only diet consisting of three beverages: a lemonade-like beverage, saltwater, and herbal laxative tea. The idea is that lemons have many vitamins and antioxidants that will purify your system. The diet is in the book ‚ÄúThe Master Cleanser‚ÄĚ by Stanley Burroughs, you can get it on paperback at Amazon.

The pros are that it helps cleanse the body of harmful toxins and promotes weight loss. The cons are that the decrease in nutrients could lead to low energy and fatigue, and it is not a long-term solution for weight loss. People who suffer from peptic ulcers or acid indigestion should be careful about using cayenne pepper, which is one of the ingredients in the diet.

No products found.


No products found.

This is a nine-day program designed to cleanse the liver and improve body functions without depriving the body of food. The diet is laid out in the book ‚ÄúThe 9-day Liver Detox Diet‚ÄĚ by Patrick Holford, which is available on paperback at Amazon. The pros are that it boosts energy levels, improves digestion, improves the appearance of skin, and relieves stress. This way your body is getting something to eat, unlike other similar diets. However, it's not a long-term solution for weight loss.

No products found.


No products found.

This liquid metal detox treatment safely binds and removes toxic heavy metals without removing beneficial minerals. A one-ounce bottle is available on eBay and Amazon. Many reviewers said it's a good value. It improves the immune system, increases energy, and improves the skin. The cons are that some customers did not see an improvement in their well-being.

No products found.


No products found.

This liquid metal detox treatment removes heavy metals from the body. The pros are that it is a good value and a high-quality product. It improves brain fog and enhances well-being.

No products found.


No products found.

This liquid metal detox treatment is a potent, whole-body herbal cleansing formula that binds to heavy metals and removes them from the body. Many customers say that it's effective. It reduces headaches, as well as the symptoms of fibromyalgia and chronic fatigue syndrome. The cons are that some customers did not notice a difference in their well-being, and some did not like the taste.

‚ÄčOur Verdict

‚ÄčBased on our research, the best body cleanse method are the colon cleanse supplements. Using natural ingredients with probiotics enhances gut health and cleanses the body. This method is affordable and safe for a majority of people. If someone is new to body cleanses, colon cleanse supplements are safe and shown to be effective. For the more experienced consumer, liquid metal detox treatments would be the best method to try because they have immediate results and the body responds to them a lot quicker. A beginner may not be ready to experience such fast changes to their body.

LEAVE A REPLY

Please enter your comment!
Please enter your name here