Every year, men and women around the country get a colonic cleanse at their local colon hygiene institute. The fact is, there are numerous advantages of getting this quick and relatively inexpensive procedure, with the perks of colonics going well beyond merely cleaning out your colon.
If you are interested in the procedure, but you are still unsure whether or not it is right for you, learning more about the benefits of a colonic and how this simple procedure can do wonders for your well-being might help you make up your mind.
What Is a Colonic?
The primary reason that an individual would get a colonic is to clear their colon of harmful waste and bacteria. During the process of a colonic, up to 16 gallons of water makes its way through the colon. The water is transported through your body by a tube inserted into the rectum.
Depending on the type of colonic you receive, a smaller amount of liquid might be used. In that case, the water deposits are left to sit in the colon for a short time before being flushed back out. The technician at your location will go over your options.
The fact is that while the numerous systems inside of our body are always working to remove common toxins, they can only do so much unassisted. Bacteria and waste sitting in your colon for an extended period can cause discomfort and pain. Colonics rid your body of these negative deposits.
Here are several significant benefits of having a colonic.
Improve Overall Colon Health
The primary reason to get a colonic is to improve the overall health of your colon. While you go through life and digest food, your body takes in toxins. All of these filter through your colon. Your colon does the best it can to clear your body, but it can only do so much.
Getting a colonic keeps the organ cleaner than it would be on its own. When your colon is its purest, it can lead to improved digestion and a decreased risk of colon cancer.
According to physicians, the average person has up to 20 pounds of fecal matter in their body. With that much blockage, your overall digestion suffers. Having too much excess back-up can lead to constipation. Individuals affected by constipation can feel major discomfort due to difficulties emptying their bowels. But that is just the start.
Constipation can also lead to serious side effects including dangerous blockages and the feeling that you can never rid yourself of it the extra baggage. All of this overworking negatively affects the colon. Routine colonics will create a cleaner path, making constipation a thing of the past.
When your digestion is working at its peak performance, it leads to an enhanced elimination of toxins, regular, consistent bowel movements, and an increased immune system.
Decreased risk of colon cancer
According to the American Cancer Society, in 2018, there will be 97,220 new cases of colon cancer in the United States alone. This year alone, over 50,000 people will die from untreated cases of colon cancer.
Though developing colon cancer is often a roll of the dice, growing old and not ridding ourselves of stagnant body waste can work to increase your odds.
The effects of colon cancer are terrible and include cramping, rectal bleeding, nefarious changes in bowel habits, and if not treated properly, death. Although there's no guaranteed way to avoid cancer, having a clean colon through a colonic can certainly help the cause.
The colon isn’t only there to hold onto the bad stuff. It is also a gateway for all of the positive elements of which your body thrives.
Once your colon is clean and clear of all the unnecessary gunk, it can then make room for the clean stuff like water, necessary nutrients, minerals, and vitamins.
When your body is clean inside, the results can show on the outside as well. Your skin reflects what occurs inside of your body. If you eat a lot of greasy food, then you could end up with acne. If you eat a lot of heavy foods and they weigh down your colon, your body might give up on keeping your exterior up to snuff, and you might look in the mirror and see puffiness, pale, or dull skin.
After a colonic, your body starts working at a higher efficiency again, and the result is often clearer, and sometimes glowing skin.
A Colonic Increases Your Overall Well Being
While a colonic does wonders to clean your colon, that’s not where it ends. As with the other organs in your body, when your colon is working right, your overall health will also improve. We’re not only talking about just physical comfort. We are talking about the whole package.
Having a poor diet and avoiding the necessary vitamins that your body needs can result in frequent instances of becoming distracted or losing your focus. A clean and high-functioning colon improves your brain as much as it improves your body.
When your colon is clean, and your body is working at peak efficiency, you may suddenly feel yourself worrying less about your body issues and more about the world around you. You will find yourself being more alert and focused on your job, family, and your life away from food.
When you have 20 pounds of additional gunk in your colon, your whole body feels weighted down and your energy sinks with it. Many people who come out of colonic cleanses state that their entire life improves, and that is no exaggeration. They say that they suddenly have better blood circulation, a boost in energy, and even more restful sleep.
The First Step to Weight Loss
If you are one of those people that feel like they can never lose weight, no matter how hard you try, then a colonic might be the just the procedure to kick-start your weight loss journey.
If you eat like the regular Joe, then your diet probably does not includes many fiber-rich foods like lentils, almonds, lima beans, and brussels sprouts. A lot of food that we eat is relatively lacking in fiber, and low-fiber foods move through the digestive tract at one-quarter of the pace as their high-fiber cousins.
When that old food sits inside your digestive system for a long time, it produces excess mucus that attaches to the intestine walls and doesn’t let go. It weighs down the digestive tract with decaying fecal matter that doesn’t go away when you go to the bathroom.
Imagine going to the colon hygiene institute and having pounds of fecal matter removed from your body in one sitting. When that weight goes away, it does two things. The first benefit is simple. A lighter gut makes you feel lighter overall, and this will undoubtedly help you feel more motivated to make the right food and other choices that help you to stay healthy.
Second, once the gunk is no more, your metabolism kicks into action, making it easier for you to continue your weight loss journey well after the procedure is complete.
What if we told you that a colonic doesn’t only help your mind, body, and weight loss, but could also increase your odds of conceiving a child? It’s true. Many factors can impact fertility, and an excessive amount of fat in your body is one of them.
Fat is estrogen-based, and your chance of becoming pregnant takes a hit if you have too much excess weight. But it is not just being overweight that hurts you. When your colon is full of fecal matter, it can weigh the colon down heavily. That weight puts a strain on other internal organs, including the uterus and other reproductive organs in women.
As we have mentioned, the build up in your colon is toxic, and those negative chemicals can infiltrate other parts of the body, causing damage to any eggs or semen before they can do what they need to do. Getting a colonic is not providing a guarantee that you will reach your fertility goals. However, it certainly doesn’t hurt to clean out the toxic materials before attempting to become pregnant.
Try and Decide for Yourself
It is fair to state that while there are many proponents of colonics, there are also those detractors who do not see the same benefits. The fact is that removing 20 pounds from your colon will only help you feel better in the end.
If you want to find out for yourself, then make an appointment and give it a try. The procedure is relatively short, as well as inexpensive, and it could be the kick-start you need to start your new happier and healthier life.