Whenever you see a new trend, what do you think? Maybe you think it's a scam, or maybe you wonder if it deserves all of the hype. The detox foot bath is one of those new trends that probably checks both of those boxes. If you can release all of the toxins through your feet, then you don't have to worry about detox diets or cleanses.
But are detox foot baths that great? Do they actually release toxins, or is there something else going on behind that color changing water? We took an ankle-deep dive into the world of detox foot baths to find out what they are, which baths people use, and if they even do what they claim to do.
Naturally, you should consult a doctor before trying any form of self-treatment. But a detox foot bath can be immensely helpful in clearing your body of toxins.
Detox Foot Bath FAQs
Diet cleanses and detoxes have become very popular in recent decades. While it's common to detox by dieting, there are other methods available including a detox foot bath.
What is a detox foot bath?
A detox foot bath is one way of cleansing the body. As opposed to a diet cleanse, detox foot baths rid the body of toxins through the feet. Proponents argue that detox foot baths can also boost your mood, relieve stress, increase immunity, improve heart health and help with weight loss.
There are many different types of detox foot baths that you can do, including foot soaks, foot masks, foot scrubs, foot pads, and acupressure based techniques. A foot soak is the simplest form because all you need is warm water.
What does it do?
According to IonCleanse, a popular foot detox system, a detox foot bath uses charged particles (ions). The ions then form an ionic field meant to cleanse and purify the body. Supporters claim the ionic field attracts and neutralizes toxins and heavy metals. A foot bath brings out the toxins through the feet. Foot masks and scrubs work by removing impurities from the skin.
Does it really release toxins?
Some people believe that a detox foot bath does release toxins. Supposedly, you can see the toxins when the water changes color. Sweat and dirt from your feet and the addition of bath salts or essential oils can change the color of the water. As far as research is concerned, a detox foot bath doesn't release toxins. The change in color is due to rusting of the electrodes within the device. A test without feet in the water proved this with the same color change.
Foot soaks can help you in other ways by increasing circulation, cleaning your skin, and relieving aches and pains.
How does it work?
Various types of detox foot baths work slightly differently, but the goal is always to use the feet cleanse to release the body of toxins. Foot soaks involve soaking your feet in the water, and the ionic compounds change form to help pull out toxins. You can apply a foot mask to your feet for a set amount of time before washing it off. A foot scrub is similar, except you don't leave it on your feet and it usually involves a foot massage.
Another method to detox through your feet is to use foot pads. Foot pads make your feet sweat, and the sweating is believed to draw out toxins. The final common method of foot detox is acupressure. Some people believe that applying pressure to certain parts of the feet helps detoxify the body.
How much does it cost?
The price of a detox foot bath varies considerably from almost free to hundreds of dollars. A simple foot soak without any salts or essential oils is essentially free, except for maybe a small increase in your water bill. For a cheap, at home solution, try adding baking soda and salt.
How We Reviewed
We combed through articles and studies on the topic of detox foot baths. There's a lot of information out there, and we worked to find the best information available. While there are many different types of detox foot baths, we stuck to foot spas. That helped us compare the products to similar offerings on the market.
To find products, we searched for detox foot baths that come highly rated. Then we used results on Amazon to find similar products to review and compare.
Overall Price Range
From almost nothing to over $$$, the cost of a detox foot bath varies widely between different brands and setups. You can set up your own detox foot bath at home using household products so that you can have a great bath for a minimal cost. You can also purchase more advanced foot baths that have a range of features, and those will cost more.
Ion ionic detox foot spa
- Overall Dimension(LxWxH): 20 1/4" x 15 3/8" x 6 1/4" Voltage: 110V Power: 25W Array Dimension(H x Dia) 6 1/8" x 2 3/4"
- Through a series of ion detox foot spa sessions, you will experience many health benefits Only on/off in control unit,...
- Brand New Ion Detox Foot Bath Spa w/ Foot Basin For Health Care
This detox foot bath comes with a basin, power supply, and cord so you can start using it right out of the box. The bath also comes with a detox array, which is the part of the bath that makes it ionic. A detox array ionizes the water and neutralizes any toxins that may be present. Made by AUEY, it isn't a super popular foot bath, but both of its reviews are 4.0 out of 5 stars. One customer claimed the foot bath works well, but the basin is a little too big.
The detox foot bath costs $60 to $80, and unfortunately, shipping is an extra $20 to $25.
BHC ionic foot cleanse
The Better Health Company ionic foot cleanse is a detox foot bath system built for home use. This bath has pre-programmed settings, and the bath comes with everything you need to get started. The product comes with a controller unit, a quarter pound bag of Celtic sea salt, two arrays, 25 liners, an instruction manual, a foot detox brochure, an informational booklet, and a power supply.
Many customers love this bath, and its average rating is 3.7 out of 5 stars. One customer claimed she was skeptical at first, but she ended up loving the bath after a one and a half hour session. She said she found living parasites in the water. She is now a firm believer in the detox foot bath because of that experience.
This particular bath costs $70 to $90, and shipping costs $18 to $22 extra.
Kendal all-in-one detox foot bath
No products found.
This detox foot bath from Kendal has many features you can use to create your perfect foot bath. The unit has an on and off switch, six-time indicator lights, and a steel ABS plastic resin array.
With an average rating of 3.2 out of 5 stars, reviews are mixed. One customer loved it and would order again. Another customer said they heard a popping noise and then a burning smell after plugging in the cord. A third customer claimed the power cord was defective. The Kendal detox foot bath costs $70 to $90.
Oileus professional foot bath
- Enjoy the cozy foot bath together with the total body cleanse through your feet, right from your couch at your home!
- Ions produced by the array in the system during your bath session will remove wastes inside your body.Our foot spas are...
- Well constructed, built to last. Hard plastic case included. Multiple pre-programmed working modes fit your personal...
Oileus claims their product will make you feel rejuvenated and relaxed, and you can use their foot bath while sitting on your couch. The foot bath includes a hard plastic case, the main console, two arrays, a power cord, a professional tub, and an instruction manual. This detox foot bath has multiple pre-programmed modes so you can find the right option for you.
Like the Kendal foot bath, mixed customer reviews have an average rating of 3.4 out of 5 stars. One customer claimed he and his wife felt better after one week of use, but another customer said their machine wouldn't even turn on. This detox foot bath costs more than some of the others at $110 to $120.
Reluen foot spa
No products found.
This detox foot spa has a lot to offer at a reasonable price. It is portable, so you don't have to worry about plugging it in. You can also use the foot spa for red light therapy to help ease foot pain. This bath doesn't have an array, so it's not ionic, but it does massage your feet.
With an average rating of 5.0 out of 5 stars, it's clear that customers love this foot bath. One customer used it with Epsom salt and essential oils and said it felt great. Another customer said the spa is very easy to use, and the temperature stays consistent. At $70 to $80, this is a great choice if you want a simple detox foot bath.
Lofan dual ion ionic detox foot bath
The Lofan Dual Ion Ionic Detox Foot Bath is FDA approved, and it works as both a foot spa and a massage tub. This foot bath comes with a foot tub, a control unit, 2 arrays, a power adapter, a spoon, an instruction manual, and 10 tub liners.
Unfortunately, we couldn't find any reviews of this foot bath, and Lofan doesn't have any similar products listed on Amazon. The Lofan foot bath costs $140 to $160, but you can get a single version for about $30 less.
Healcity dual user ionic detox foot bath
- 1.Dual Users System: This Ionic Foot Detox Machine can work for 2 people at the same time.
- 2.This Foot Bath Cell Cleanse Negative Hydrogen System has two large LCD display screens (9x4.5cm)
- 3.Detox function: Normally we suggest you use it twice a week, after using 12 times, you will feel very clearly, feel...
This detox foot bath comes with two tubs and two displays, so two people can use them at the same time. In addition to the tubs, you also get a power cord, two arrays, two wrist straps, two charcoal waist belts, a carrying case, two extra fuses, and a user manual. Healcity suggests that you use their foot bath twice per week and that after 12 uses, you will feel more energetic.
The foot bath has three reviews with an average rating of 5.0 out of 5 stars. One customer said that after three weeks, she and her husband both saw improvements in their various joint pains. The foot bath costs $180 to $200 on Amazon.
Cell Spa digital display detox foot bath
The Cell Spa detox foot bath comes with two arrays, a wrist strap, a waist belt, a power cord, a carrying case, and an instruction book. Unlike the other foot baths, this one doesn't come with a tub, so you would need to purchase one separately.
Customer reviews are very mixed with an average rating of 2.8 out of 5 stars. One customer loved the foot bath until it started making weird noises, and they said the machine smelled hot. Another customer said that while they did have a problem, they were able to send it in and have it fixed in no time. The Cell Spa detox foot bath costs $180 to $200.
Healcity Elite Plus
- 1.This ion ionic detox foot bath machine with foot tub basin is really good for your home use, save $49 to buy the...
- 2.The detox foot bath SPA machine has self-protected function. When it reaches the work current, the machine will stop...
- 3.This foot spa detox machine has two rollers in the bottom, your foot can be in massager when you are detoxing. The...
This foot bath also works as a massager, because it has two rollers on the bottom of the basin. It also works well as a detox foot bath, and it is easy to use. The foot bath includes everything you need to get started, and you will also get a one year warranty. Supposedly, the tub is white so that you can more clearly see the changing color of the water.
With an average rating of 3.6 out of 5 stars, the reviews are mostly positive. One customer claims they slept better after they started using the foot bath, but another customer said the machine wasn't well made. This foot bath will run you $170 to $190.
IonizeMe elite ionic detox foot bath
The IonizeMe is one of the most expensive foot baths on the market. But, you do get a five-year warranty. They also include two long-lasting arrays with the foot bath. If you plan to use a detox foot bath in a salon, this bath's durability makes it a great choice. At home users probably won't need something this fancy, though you can use it at home.
Many customers love this foot bath, and it has an average rating of 4.2 out of 5 stars. One customer claims the foot bath helped relieve pain from arthritis. Another customer had a bad experience with customer service, and the even recommended another brand of foot bath altogether. This detox foot bath costs $300 to $340.
Is a Foot Bath Right for You?
So, does a detox foot bath really work? Yes, but not in the way you think it works. Some people conclude that the water color shows toxins leaving your body. Unfortunately, the color change usually points to rusting or simply dirty feet. If you're looking for a way to detoxify your body, a detox foot bath isn't the right choice. However, a foot bath is a nice way to pamper yourself and clean your feet in the process.
If you do decide to try a detox foot bath, we recommend the Reluen Foot Spa. Even though it's not an ionic foot bath, it is a great foot bath that customers love. It's also affordable, and you get everything you need to get started. With a perfect rating, you can't go wrong with the foot spa.
Of course, whenever you are considering exposing your body to anything new, you should talk to a doctor. So be sure to factor his or her opinion into your decision making process.
Last update on 2021-01-26 / Affiliate links / Images from Amazon Product Advertising API