Hormone Imbalance Symptoms, Causes And Treatments

doctor's stethoscope and a book about hormone imbalance symptoms
Causes of Hormonal Imbalances

The endocrine glands are responsible for the production of hormones, which are potent chemical messengers in our bodies. The endocrine system is composed of the thyroid, adrenals, ovaries, testes, and the pancreas. Hormones perform vital bodily functions including defining our physical and emotional states and ensuring that everything in our bodies is running smoothly. However, many things can challenge the endocrine system, which leads to hormonal imbalances. These can cause various hormone imbalance symptoms.

It is important that an individual identifies hormone imbalance symptoms early so he or she can correct aberrations early to maintain health and also prevent the onset of potential chronic diseases. This is why you need a cleanse to get rid of the hormone imbalance symptoms. This article highlights what a hormonal imbalance is, the symptoms, and potential steps that can be taken to cleanse your body for optimal functioning.

What Is a Hormone Imbalance? 

A hormone imbalance typically occurs due to changes in the content of hormones in the bloodstream. When the hormones are too little or too much in your bloodstream, you are likely to experience a hormonal imbalance. Since the hormones are essential for optimal functioning of the body, a small change can cause hormonal imbalance symptoms and side effects in the entire body.

woman suffering from headache is experiencing hormonal imbalance

Hormones are produced by the endocrine system and are chemicals that facilitate optimal body functioning. The hormones from the endocrine glands typically travel through the bloodstream to the organs and tissues where they deliver specific messages so that the organ or tissue can perform as required. Hormones are vital for the regulation of bodily processes, and an imbalance may affect them so that our body cannot work optimally as it should. This is because hormones are involved in the regulation of the following aspects in the body:

  • Body temperature
  • Stress and mood
  • Sleep cycles
  • Heart rates
  • Appetite and metabolism
  • Sexual function
  • Reproduction
  • Growth and development

Hormonal imbalances can affect both men and women and emanate from steroids, adrenaline, insulin, and growth hormones. Women may face hormonal imbalances in progesterone and estrogen levels while men can also face imbalances in testosterone levels.

Causes of Hormonal Imbalances

scrabble pieces forming the word "hormones" with a cup of tea behind it

It is normal for one to experience hormonal imbalances at some point in their life. However, the most obvious cause is that the endocrine glands are not performing as expected. The glands are generalized cells that are involved in the production, storage, and release of hormones into the bloodstream. There are various glands that are located in the entire body and are responsible for controlling different organs and tissues:

  • Hypothalamus gland
  • Adrenal glands
  • Pineal gland
  • Gonads (testis and ovaries)
  • Pancreatic islets
  • Pituitary gland
  • Thyroid and parathyroid glands

Some medical conditions are also correlated with hormonal fluctuations since they are known to impact the endocrine glands. Besides some lifestyle habits, environmental factors can also contribute to these fluctuations.

There are many potential causes of hormone fluctuations:

  • Extreme stress
  • Overproduction of glucagon – hyperglycemia
  • The body produces more insulin than the required amount – hypoglycemia
  • Diabetes can contribute to hormonal fluctuations (both type 1 and type 2)
  • The thyroid is overactive – hyperthyroidism
  • The thyroid is underactive – hypothyroidism
  • You are overweight
  • The body produces less or more parathyroid hormone than the body needs
  • A poor diet and nutrition
  • Tumors in the pituitary gland
  • Using hormonal replacement drugs or birth control medicines
  • Abusing anabolic steroid medications
  • Solitary thyroid nodules
  • High levels of cortisol; a condition known as Cushing’s syndrome
  • Turner syndrome (females with only one functioning X chromosome)
  • Low levels of cortisol and aldosterone; a condition known as Addison’s disease
  • Cysts and benign tumors that affect the endocrine glands
  • Injury to the endocrine gland
  • Severe allergic reactions or infections
  • Contact with pollutants, toxins, and endocrine-disrupting chemicals, for example, pesticides and herbicides
  • Hereditary pancreatitis
  • Prader-Willi syndrome
  • Endocrine gland cancers
  • Radiation therapy and chemotherapy
  • Deficiency of iodine – goiter
  • Anorexia
  • Phytoestrogens: these are naturally occurring plant estrogens found in soy products

Women naturally experience hormonal imbalances during menstruation, pregnancy, menopause, and puberty. Women have a higher risk of developing hormonal imbalances than men owing to the fact that they have different endocrine organs and cycles. There are medical conditions that may cause hormonal fluctuations:

  • Hormone replacement or birth control medications
  • Polycystic Ovary Syndrome (PCOS)
  • Primary Ovarian Insufficiency (POI)
  • Early menopause
  • Cancer in the ovary

Hormone Imbalance Symptoms

woman lying on the bed is having hormone imbalance symptoms

Hormone imbalance symptoms are dependent on the hormones and glands affected. Most common hormone imbalance symptoms include the following:

  • Sweating excessively
  • Unanticipated weight gain or loss
  • Sleeping difficulties
  • Skin rashes
  • Blood pressure changes
  • Sensitivity changes to both cold and heat
  • Dry skin
  • Heart rate changes
  • Brittle or weak bones
  • Blood sugar concentration changes
  • Fatigue
  • A reduction in sex drive
  • Irritability
  • Anxiety
  • Increased thirst
  • Headaches
  • Depression
  • Infertility
  • Bloating
  • Thinning, brittle hair
  • Appetite changes
  • Blurred vision
  • Breast tenderness
  • Puffy face
  • A bulge in the neck
  • The need to go to the bathroom more or less than usual
  • Deepening of the voice in females
  • How a Cleanse Can Help Clear Up Hormone Imbalance Symptoms

The liver helps in metabolizing hormones so they are eliminated properly. Other chemicals that may mimic the performance of hormones, for example, estrogen chemicals that are found in some skin care products, should also be eliminated. Supporting the functionality of the liver to ensure that it is optimally performing is one of the best ways of alleviating hormone imbalance symptoms. If the liver is overworked, fatty, and congested, it will lead to hormone imbalance symptoms. This is why we need occasional cleaning of the body.

woman looking at her face on the mirror searching for any signs of hormonal imbalance

It is normal for our bodies to get out of balance and the signs are manifested by hormone imbalance symptoms. A well-designed cleanse is essential as it helps detoxify the organs and supports the elimination of waste via the skin, digestive tract, and kidneys.

We have compiled a number of strategies that you can use for healthy cleaning. First, you need to start by consuming foods and drinks that support detoxification. These foods help nourish the body and support the optimal functionality of organs and tissues such as the kidneys and the colon.

The foods we would recommend include the following:

  • Sulfur-containing foods, such as garlic and onions
  • Cruciferous vegetables, such as cabbage, broccoli, and arugula
  • High-fiber foods including legumes and vegetables
  • Herbal teas, including dandelion and yellow dock
  • Antioxidant-rich foods, such as fruits and vegetables
fruits, vegetables and other nutritious food for cleansing the body

Another way of cleaning your body is avoiding reactive foods, which could cause inflammation. Inflammation is associated with a number of hormone imbalance symptoms, for example, chronic skin issues like acne. Examples of reactive foods include soy, gluten, alcohol, peanuts, eggs, sugar, and caffeine. You should take a break from these foods for three weeks.

In addition, you should keep your skin, kidneys, and bowels clear by ensuring that they are operating optimally and effectively to clear toxins that are released in the cleansing process. Ensure that you take enough fiber for the bowels. In addition, drink plenty of water to ensure that the kidneys are working fine. For the skin, an exfoliation to expose pores is essential.

Another strategy for clearing up a hormone imbalance is sweating. This can be achieved by exercising. Sweating helps release toxins stored in the fat cells. You should also avoid toxins in the environment. You need to inspect your personal care products, food, air, and water. You can opt to drink filtered water. Eat organic foods, use natural personal care products, and natural cleaning products.

You can also enhance the detoxification process by using supportive cleaning methods. For instance, some supplements, such as milk thistle and glutathione help in liver detoxification. Some massage and hydrotherapy techniques also work to improve the flow of lymph and blood. Last, emotional cleansing is vital. Although an emotional cleanse might seem to be unrelated to an overall body cleanse, it plays a significant role in a cleansing program. This is because emotions are common when cleansing your body. You can adopt strategies like guided imagery, breathwork, and medication.


Hormonal imbalance occurs due to changes in the content of hormones in the bloodstream. The hormones are produced by the endocrine systems and are chemicals that facilitate optimal body functioning. Hormonal fluctuations occur if the endocrine glands are not performing as expected. Some causes include stress, hyperglycemia, being overweight, hypothyroidism, hyperthyroidism, poor diet, and nutrition, tumors in the glands, abusing anabolic steroid medications, low levels of cortisol, and severe allergic reactions or infections.

Most common hormone imbalance symptoms include sweating excessively, unanticipated weight gain or loss, sleeping difficulties, skin rashes, blood pressure changes, sensitivity to both cold and heat, dry skin, heart rate changes, and weak bones. You need to cleanse our body so that you eliminate the hormonal imbalances.

First, you need to start by consuming foods and drinks that support detoxification and avoiding reactive foods. Another strategy for hormone imbalance symptoms cleaning is sweating by exercising. You can also enhance the detoxification process by using supportive cleaning methods, such as milk thistle and glutathione. We hope that this article has adequately highlighted what a hormonal imbalance is, common hormone imbalance symptoms, as well as potential strategies that can be taken to cleanse your body for optimal functioning.


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