Best Nutrition Apps: The Top 8 To Check Out

persom taking photos of nutritious food on his mobile phone
Best Nutrition Apps: The Top 8 to Check Out

One of the best things about modern technology is the developments that have been made in order to help us improve the quality of our lives. One small way in which this is happening is in the area of healthy eating and fitness. We are now able to do more than just calorie counting or weight tracking. Now the best nutrition apps are able to calculate much more, like whether you are getting enough protein, vitamins, or minerals in your diet. It is also possible to put together plans in order to meet specific health goals or avoid allergens for those on special diets.

Frequently Asked Questions on Best Nutrition Apps

What Are the Best Nutrition Apps?

What Does a Nutrition App Do? 

How Do These Apps Work?

How We Reviewed

We reviewed what we think are the ten best nutrition apps currently available on the market in order to help you decide what would suit you best. We have reviewed each app according to its features, Pros & Cons, Price, and Value for money.

Overall Price Range of Premium Nutrition Apps

For the most part, these apps are not terribly expensive, and some of them are free. However, some health and dietary apps require an ongoing subscription, which makes them a greater commitment than the apps that can be bought with a one-off payment.

What We Reviewed


my fitness pal app logo

Features 

This is certainly considered by some to be one of the best nutrition apps, and is the best known. Its real selling point is that it contains the nutritional information for millions of food products, including products from many restaurants. This takes the stress out of inputting your foods into the app, whether you’re staying in or eating out. 

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In addition, the app features an integrated barcode scanner which will give you the nutritional information of any product you scan. This allows users to track not only their calories, but the finer details of their nutritional intake as well. Users can also input their exercise, sleep, weight, and other health factors into the app in order to track them.

Pros

  • Nutritional information on millions of food types
  • Barcode scanner
  • Many tracking capabilities

Cons

  • Best user experience comes with premium membership

Value

This app is available for free, but users get a vastly improved range of features if they upgrade to the premium service. This service allows them to set a range of goals and track their progress. Premium users also get an ad-free experience and access to a range of articles on health-related topics.


healthyout app logo

Features

HealthyOut is designed to help those who are trying to eat healthy when they go out to eat. HealthyOut provides users with a list of local restaurants with healthy options and suggests menu options that match with your dietary requirements. It is able to provide detailed nutritional information for all the meals in its database – ideal for if you need to keep an eye on your intake of certain nutrients. However, the list of restaurants is not yet comprehensive, especially while places like Starbucks are absent from the list. We hope that as the app adds data it will continue to improve.  

Pros

  • Helps users to track their meals out
  • Easy user interface
  • Free for iOS and Android

Cons

  • Missing some significant restaurants
  • Becomes less effective if you have a lot of dietary requirements

Value

This product is good quality and very useful in helping users to find restaurant dishes. As it is free, this represents very good value for money.


Lifesum app logo

Features

Lifesum helps you to track your food intake and exercise to help you to live a healthier life. The app appears to be aiming for a more holistic and supportive vibe than many of the other calorie couter apps, with sections for recipes, meal plans and social interaction between users. Many people have found this app helpful in achieving their health goals, though others mentioned that it was time-consuming to use and easy to lose touch with the real world.

Pros

  • Encouraging
  • Holistic approach to health

Cons

  • User interface doesn’t work for everyone

Value

If you like the way the app functions, this product represents very good value for money.

Food Intolerances


Food Intolerances app logo

Features

This app is aimed at people with allergies and food insensitivities, such as histamine intolerance, sorbitol intolerance, fructose malabsorption, gluten sensitivity, or lactose intolerance. From a database of millions of food items, the app will let you know if a particular item is compatible with your requirements. However, the app is somewhat general in its advice and often fails to distinguish between different brands of the same food.

Pros

  • Good for people with allergies
  • Useful when you need to know allergens on the fly

Cons

  • Advice may be too general

Value

The app is good and not too expensive. However, though it is one of the best nutrition apps for people with dietary requirements, it is likely that those users will already be familiar enough with their needs to manage quite well without the app’s help. It may be useful for those new to an allergy or restriction


my net diary app logo

Features

This app is primarily aimed at helping users to lose weight. It focuses on calorie counting but will not allow you to lose too much weight too fast. Many users found this app very helpful in achieving their weight-loss goals, but if what you really like is positive reinforcement, then this app may not be for you. Like many other calorie trackers, this mostly reprimands you for not meeting goals rather than congratulating you for meeting or exceeding them.

Food Diary and Calorie Tracker PRO by MyNetDiary
  • High-quality food database - over 630,000 foods, with built-in barcode scanner
  • Tracks up to 45 nutrients
  • Daily and weekly analysis, detailed feedback, helping make better food choices

Pros

  • Helps weight loss
  • Good free version
  • List Element

Cons

  • Users have to enter everything they eat
  • Full app more expensive than other apps

Value

This is a more expensive app and buying the upgrade is only of value if you really like the user interface experience. However, the free version is good for a trial and has the added bonus of being available without adverts.


Waterlogged app logo

Features

Though water isn’t exactly a food, hydration is a very important part of a healthy lifestyle. This is one of the best nutrition apps to help you track your water intake by taking pictures of drinking vessels and can also be configured to send you reminders to drink. Waterlogged is a simple app but not without its weaknesses. It is only available on iOS (though similar apps are available on Android), and users need to buy an upgrade to the premium version in order to access some of its features. Nevertheless, if you have trouble remembering to drink water, this app may help you.

Pros

  • Simple user interface
  • Helps hydration
  • Can send drinking reminders

Cons

  • Only available on iOS
  • Some features only available in the premium version

Value

This is a good app, however, we don’t think that the app is worth the price it takes to upgrade to the premium version.


myplate app logo

Features

This app is produced by Livestrong.com. Despite its name, this app is much more than just a calorie counter and offers options to track activity levels, weight, and a variety of other features. Users can even use it to plan their workout programs and work towards specific fitness goals. The user interface is easy to navigate, and though it can be annoying to have to log everything you eat, many users have reported that this system helped them to achieve their nutritional goals.

Pros

  • Easy to use
  • Well designed
  • Can be integrated with Apple Health
  • Free

Cons

  • Time-consuming to input all foods
  • Activity tracking does not automatically include calories burned

Value

This product represents good value for money. It is time-consuming, but since it’s free that isn’t much to ask.


ShopWell app Logo

Features

This app is designed to help you shop well by giving you the information to make healthy choices at the grocery store. Users first enter their fitness goals, nutritional aims, and dietary requirements into the app. Then when they go to the store they can use the app to scan items they want to buy. This not only gives information on the nutritional content of those items but also lets users know how well they are doing in working towards their health goals with their grocery-buying habits.

Pros

  • Helps to establish healthy eating and buying habits
  • Most grocery stores participate in this scheme
  • Free

Cons

  • Some foods are not available
  • Some stores do not participate

Value

As a free app that works well, this is a good value product.

The Verdict

The best nutrition apps are all about helping you reach your own personal health goals. For some, this might be drinking enough water. For another, it could be losing weight. For yet another, it could be avoiding the allergens that make life difficult or developing healthier shopping habits. For others still, it could be learning more about which restaurants offer the best and healthiest food for their goals. The best nutrition apps are in many ways a personal choice.

That being said, some of these apps were definitely better than others. For those looking to lose weight, we recommend the MyPlate Calorie Tracker. Unlike other apps that simply track calorie intakes, this one will actually help you align your calorie intake with your overall health goals by allowing you to include your fitness regime and other personal stats. Although it can be a little time consuming to set up, the results are well worth it. 

If your main concern is keeping track of the food you eat, Shopwell is our recommendation. While it might not be for you if it doesn’t yet support your grocery store, they are adding stores all the time. The app is free, which makes it a great bargain, and having it just might encourage you to plan and cook your own meals just a bit more often. 

Whichever of the best nutrition apps you choose, isn’t it time you took charge of your health? Harness the power of the internet and the digital age to help you lose weight, avoid allergens, and learn more about what you put into your body.

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