Liver Cleanse: The 5 Best Natural Products and Methods to Try this Year

Natural Liver Cleanse Products and Methods
The 5 Best Natural Liver Cleanse Products and Methods of 2019

The heart, lungs, and brain are vital to life, but no organ in our body is more crucial to your well-being than the liver. So, it's no surprise that natural liver cleanse products are a popular topic. When harmful chemicals enter your bloodstream, your liver makes them harmless. The body produces some toxins through normal metabolism while others are either ingested and inhaled substances like drugs and alcohol. Over time, your liver can become damaged.

In mythology, Prometheus was punished by the Greek gods by having his liver pecked out by an eagle each day. And each day, it grew back. The liver is a unique human organ because of its  regenerative abilities. Today's Ayurvedic medicine practitioners recommend regular cleanses to aid in liver regeneration and healing as well as promoting longevity and health.

When to Use a Natural Liver Cleanse

When to Use a Natural Liver Cleanse

Liver disease affects as many as  80 million  people in the U.S. alone. Signs of liver problems range from subtle hints like itchy skin and dilated blood vessels to incontrovertible evidence like yellowing skin. Do you know what the liver does or the main symptoms of liver disease?

Primary functions of the liver

Symptoms of poor liver function

Scheduling your natural liver cleanse

This Year's 5 Best Natural Liver Cleanse Products and Methods

To find the best products we read hundreds of reviews to find the natural liver cleanse products and methods with the most positive results and the best user experiences. We used Amazon as a tool for rating comparison, as all products are available for purchase through their site. In no particular order, here are the top five best liver detox products and methods of 2019.


Liver Cleanse Detox & Repair Formula – 22 Herbs Support Supplement:...
  • NATURAL BOTANICALS – 22 Plant-based ingredients promotes optimum health including Alfafa, Celery Seed, Burdock Root,...
  • RELIABLE – Made in a FDA and GMP Certified Facility in America and third party safety tested for purity
  • GENTLE DAILY CLEANSE - 2 Capsules

According to  Arazo Nutrition, their all-natural liver detox helps restore you to optimal health in the following ways:

  • Weight loss and weight control
  • Boosts your immune system
  • Supports a whole body detox
  • Boosts energy levels
  • Increases vitality

About this product

The unit dose for this product is 2 capsules which should be taken once a day with 8 ounces of water. You can take this medication at any time during the day. However, avoid taking it on an empty stomach.

Ingredient
Amount
Zinc
30 mg
Milk Thistle
200 mg
Beetroot
50 mg
Artichoke
50 mg
Chanca Piedra extract
50 mg
Dandelion
50 mg
Chicory root
50 mg
Yarrow
50 mg
Jujube seed
50 mg
Proprietary blend:

celery seeds, alfalfa,

yellow dock, grape seeds,

burdock, Methionine, L-Cysteine,

N-acetyl cysteine, choline,

turmeric, red raspberry, ginger,

feverfew, berberine

586 mg

(Table created by the author, information source Amazon)


Dr Tobias Liver 21 Day Cleanse - Solarplast, Milk Thistle (Silymarin),...
  • DETOXIFIER & REGENERATOR: Formulated to help cleanse and repair the liver.
  • SUPPORTS DIGESTION: Supports the digestion of protein and fats.
  • SOLARPLAST TECHNOLOGY: Solarplast provides high concentrations of energy molecules harnessing the power of plants'...

According to the manufacturer, this liver  cleanse and detoxifier  features a powerful combination of natural extracts that are rich in antioxidants which aid in liver purification and improve your digestive health. Further, it states that the supplement flushes out toxins that stress your liver and promotes overall health. This product is labeled “the perfect cleanse for men and women.”

About this product

The serving size for this cleanse is 3 capsules once daily for 21 days. What is unique about this formula is the addition of  Solarplast, a compound made from concentrated antioxidants derived from dark leafy green vegetables. This supplement also includes digestive enzymes . Finally, 21 days is the recommended minimum course. Users are encouraged to continue use for up to six months for optimal results.

Ingredient
Amount
Solarplast (chloroplast)
300 mg
Artichoke leaf
225 mg
Dandelion leaf
150 mg
Milk thistle seed
150 mg
Protease
30,000 HUT
Lipase
3,000 FIP

(Table created by the author, information source  manufacturer’s website  )


VitaLiver - Advanced Liver Cleanse and Detox Supplement - All-Natural...
  • MORE ENERGY, BETTER DIGESTION, BETTER YOU! That’s what a healthy liver can do. When your body’s largest internal...
  • CHANCA PIEDRA IS ESSENTIAL! So many liver support formulas neglect this incredible detoxifying herb. Chanca Piedra helps...
  • GREAT TASTING & EASY TO USE! Our customers are amazed at how good this all-natural formula tastes, and it’s as simple...

VitaLiver is a powerful and fast-acting supplement created to help support your liver health. The manufacturer notes that unless directed by a physician, this product is for those with healthy livers. Therefore, if you suspect liver damage or have a diagnosis of liver disease, consult your doctor before using this product.

About this product

It's a liquid product with a daily dosage of one to two drops into your mouth, as recommended. This product is interesting since it is in the form of drops and absorbed by the mucous membranes, which means it is faster acting than pills. After a review of Amazon as well as the company’s website, there is no information available about the exact amounts of each ingredient.

Ingredient
Amount
Milk thistle
unknown
Chanca Piedra
unknown
Artichoke
unknown
Dandelion
unknown
Angelica
unknown

(Table created by the author, information source Amazon and  manufacturer)

No products found.


No products found.

This all-natural liver cleanse is one of the most popular products on the market. HealthForce claims that the herbs in Liver Rescue work together to support your liver function, improve bile flow, and promote total-body detoxification. Potent herbal extracts improve antioxidant levels. Therefore, this product may increase your liver’s ability to regenerate.

About this product

Of all the detoxes on this list, SuperFoods Liver Rescue contains the highest amounts of Milk Thistle and the most dandelion extract. It is also unique for using vegan capsules while other encapsulated products on the list are vegetarian. According to the directions, you should take two capsules daily, unless directed otherwise by a physician.

Ingredient
Amount
Vegan capsules
100%
Chanca Piedra
100 mg
Dandelion leaf
250 mg
Milk thistle extract
650 mg
Turmeric
50 mg

(Table created by the author, information source Amazon and  manufacturer)

5. DIY recipes for liver cleanse


DIY recipes for liver cleanse

For those who are interested in controlling the natural ingredients and their dosages, a DIY cleanse recipe might be the best choice for you. There are several available online, all of which make claims to heal and detox your liver. As with any detox supplement, you should ask your doctor before engaging in a cleanse.

Dr. Axe recommends the following 6-step liver cleanse

Liver cleansing doesn’t have to be complicated. According to Dr. Axe, it can be as simple as following  these six steps.

  • First, remove any toxic foods and substances like alcohol, caffeine, and tobacco from your diet
  • Regularly, drink raw vegetable juices like this orange, carrot, and ginger juice
  • Frequently, eat potassium-rich foods
  • Initially, perform a coffee enema
  • Daily, use the following herbs: milk thistle, turmeric, and dandelion
  • Finally, if you can stomach it, prepare and eat liver once a week or take beef liver tablets

Dr. Oz 48 Hour Liver Cleanse

Dr. Oz warns that some “detoxes” may contribute to health problems. He recommends a practical approach to performing an all natural liver cleanse by following this strict, but  healthy, diet  . Additionally, Dr. Oz includes the following instructions for a successful liver cleanse.

  • Do not eat after 7 p.m.
  • Use therapeutic Epsom salt baths to help remove toxins and relax your muscles
  • Finally, each night, drink dandelion root tea

All Natural Liver Cleanse Wrap-up

The use of natural cleanses for detoxifying the body and ridding it of toxins is hundreds of years old. In fact, Hippocrates  recommended fasting  for cleansing and improved health. According to the NCCIH, milk thistle is the most common supplement for liver health in the United States.

Along with dandelion, milk thistle or silymarin has been used for centuries for liver diseases like hepatitis, cirrhosis, and gallbladder problems. As with many supplements, very few studies have been done to verify the effectiveness of these herbs. However, anecdotal evidence does suggest their effectiveness.

Remember, the liver is part of your body’s self-cleaning organs. Consequently, herbs and natural supplements may aid the liver and help remove toxins. But no product can purify the liver if you're constantly ingesting chemicals. Clean living and eating along with exercise go a long way in helping your liver function efficiently.

If you have a healthy liver, any of the cleanses on our list are good options. However, postpone your liver cleanse if you are concerned about your liver health. Additionally, if you show any of the signs and symptoms of liver disease that we previously discussed, consult your physician or healthcare practitioner.

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